Some studies suggest that black cohosh may help relieve menopausal symptoms, other study results do not…

Actaea racemosa or Cimicifuga racemosa

Herb, Black Cohosh

Plant Type: Black cohosh

Black Cohosh is a hardy perennial which grows in . Growing to about 8 feet tall it produces a string of white flowers in mid to late summer.

Growing Zones for growing black cohosh in the usa and canada:

Soil Type best for growing black cohosh:

Propagation of Black cohosh:

Medicinal uses of black cohosh:

Black Cohosh as an herbal medicine today

Black cohosh is typically used in the relief of hot flashes and other maladies of menopause. Studies have been conducted to determine whether black cohosh is actually effective for this use. The studies were placebo-controlled studies, and most assessed symptoms using a scale that combines the measurement of hot flashes, plus insomnia, and depression.

Cautions with Black Cohosh: